Journey Through Yoga Philosophy: Unlocking Ancient Wisdom for Modern Life

What is the true essence of yoga? Discover the answers within our 20-hour Yoga Philosophy course with Ssumit Manav. Explore ancient texts, ethical principles, and practical applications for modern living. No prior experience required. This Yoga Alliance accredited course is your gateway to a richer understanding of your practice.
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Starting on October 26th & 27th , 2024

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    Embark on a transformative exploration of yoga’s ancient wisdom with renowned instructor Sumit Manav. This 20-hour course will deepen your understanding of yoga’s philosophical foundations and empower you to integrate these timeless teachings into your practice and everyday life.

    Transform Lives (and Your Own) with Yoga Philosophy Course

    Sarah
    Designer
    I was seeking balance and purpose in my life when I decided to take the 20-Hour Chakra Awakening Course with Sumit Manav. It was a life-altering experience! Sumit's profound knowledge, combined with his genuine compassion, guided me to discover my true self. My chakras are aligned, and my life is filled with newfound clarity and positivity.
    Michael
    CEO
    Sumit's course was a revelation for me. His teachings went beyond the theoretical, diving deep into practical exercises that helped me understand and harness the power of my chakras. I feel more connected to my inner self and have found the courage to pursue my passions fearlessly.
    Ayesha
    Enterprenauer
    I cannot express my gratitude enough for Sumit's Chakra Awakening Course. It's not just a course; it's a journey of self-discovery. I've learned to heal past wounds, release negative energy, and tap into my inner strength. I've never felt more alive and balanced.
    Rajesh
    Yoga Teacher
    As a yoga teacher myself, I was intrigued by chakras but had limited knowledge. Sumit's course deepened my understanding and gave me practical tools to incorporate into my classes. My students have noticed a positive shift in their practice, and I owe it all to Sumit's teachings.
    Sophie
    Yoga Teacher
    Sumit's course was an oasis of calm in a hectic world. I found solace and transformation in his teachings. The practices I learned have become an integral part of my daily life. I'm more grounded, peaceful, and better equipped to handle life's challenges.
    Tanu Dhawan
    Yoga Teacher
    The Chakra Awakening Course was a game-changer for me. I've experienced tangible shifts in my energy, health, and mindset. Sumit is a true master, and his course is a must for anyone looking to enhance their well-being and spiritual growth.

    Philosophy Course Highlights:

    With this training you will learn:
    • Expert Guidance: Learn from Sumit Manav, a seasoned yoga instructor with over 25 years of experience.
    • Yoga Alliance Certified: Earn 20 hours of Yoga Alliance Continuing Education credits (YACEP).
    • Flexible Learning: Choose from live online sessions or in-person workshops (subject to availability).
    • Interactive & Engaging: Participate in discussions, Q&A sessions, and guided practices.
    • Holistic Approach: Explore yoga philosophy beyond the physical postures.
    • Practical Application: Learn how to apply yogic principles to your life and teaching.

    Your Guide & Teacher

    Sumit Manav: Unveiling the Magic of Yoga – From Ancient Wisdom to Modern Wellness:
    Sumit is more than just a yoga teacher; he’s a transformational guide leading you on a journey towards deeper consciousness and holistic well-being. With over 25 years of experience and training under renowned masters like BKS Iyengar, Dr. Karindikar, and Pt. Sri Sharma Acharya, his expertise spans traditional yogic practices and modern wellness solutions.
    Highlighting Accolades:
    • Acclaimed Yoga Teacher: Recognized as one of the top 10 yoga teachers in India.
    • 500-Hour RYT Certified: Holds a prestigious Yoga Alliance USA certification.
    • Corporate Wellness Expert: Empowers individuals and organizations with tailored yoga programs.
    • Personalized Training & Retreats: Creates transformative experiences for individuals and groups.
    Whether you’re a beginner or an experienced yoga practitioner, this course is for you. Join us today and start your journey to yoga-philosophy today.

    Is This Course Your Ideal Journey?

    Is Deepening Your Yoga Knowledge Your Next Step?
    Are you a yoga teacher seeking to enrich your classes with ancient wisdom or a dedicated student longing to understand the true essence of yoga? This transformative journey through yoga philosophy is tailored for you.

    Discover the profound teachings of the Bhagavad Gita, the Yoga Sutras, and the Upanishads. Delve into the interconnectedness of mind, body, and spirit as you explore the Eight Limbs of Yoga and learn to apply these timeless principles to your modern life.

    Past Student Review

    Study Hours & Timescale:

    Join us for an immersive weekend of Yoga Philosophy training! Our intensive course runs Saturday and Sunday, 9 am to 5 pm, offering a deep dive into this transformative practice.
    Dates:
    • October 26th & 27th, 2024
    Location:
    • Shangrila hotel: Lifestyle Yoga Studio, Dubai

    What You'll Learn:
    Check Out the Course Module

    Module 1

    Foundations of Yoga Philosophy
    • Key philosophical texts: The Bhagavad Gita, The Yoga Sutras, The Upanishads
    • The concept of yoga as a holistic system
    • The nature of the Self and ultimate reality
    • Karma, reincarnation, and the cycles of life
    • Ethical guidelines (Yamas and Niyamas)
    • Abhyasa and Vairagya (Practice and Non-Attachment)

    Module 2

    The Eight Limbs of Yoga
    • Deep dive into Patanjali’s eight-fold path
    • Exploring the external and internal practices
    • Integrating the Eight Limbs into daily life

    Module 3

    Yoga and the Mind
    • Understanding the nature of the mind
    • The role of meditation in cultivating inner peace
    • Mindfulness and its application in yoga
    • Exploring different meditation techniques
    • The Five Vrittis (Mental Modifications) and How to Control Them for Inner Peace
    • Purusha and Prakriti (Self and Nature)
    • Kleshas (Afflictions or Obstacles)

    Module 4

    Yoga for Modern Life
    • Applying yogic principles to challenges of modern life
    • Yoga for stress management, emotional regulation, and relationships
    • Cultivating a yogic lifestyle through conscious living
    • The concept of selfless service (seva)
    • Creating a personal philosophy of yoga

    Module 5

    Energy, Mind and Mind Management
    • 5- Prana & 5 Sub Prana
    • 7-Chakra System
    • Ego & it’s Management
    • Chita & its Management
    • Budhi or Intelligence & Budhi or Intelligence Management
    • Manas or Mind & Management
    • Vritis, Whirlpool of the Mind and Management

    Course Fees & Investment

    • SAVE AED500

    Yoga Philosophy Course

    AED1999

    AED

    1499

    • 20-hr Training
    • Course Manual or Book
    • Yoga Alliance 20-Hr YACP

    Frequently Asked Questions

    This course is suitable for anyone interested in understanding and harmonizing their energy centers, whether you're a beginner or an experienced practitioner or a yoga teacher,

    Not a problem at all. The vast majority of trainees in this course have no background in Yoga. This course will lead you step-by-step through everything you need to know to start teaching your loved ones or professionally!

    To join the course, we recommend participants:

    • 18 years & over
    • Prior knowledge and experience of any style of yoga will be helpful
    • A burning desire to grow and learn in the field of Yoga
    No prior experience is necessary. The course is designed to accommodate participants of all levels.
    Yes, participants who successfully complete the course will typically receive a certificate of completion.
    Yes, our instructors encourage questions and provide guidance throughout the course to enhance your understanding and practice.

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    • Ancient wisdom · Classical yoga · Shangri-La Dubai

    Discover your
    true nature

    In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

    Vata

    Air & Space

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