Book a Class

Unlock the Healing Power of Yin Yoga — Become a Certified Yin Yoga Expert (From April 11th - 15th, 2026)

50-Hour Immersive Training with Sumit Manav in Dubai

ABOUT YIN YOGA TTC
Transform your teaching with the guidance of master Yogi Sumit Manav.
Join this immersive 5-Day, 50-Hour Yin Yoga Teacher Training and step into the art of therapeutic, mindful teaching.
Discover a deeper way to share this ancient wisdom —
so you can heal bodies, calm minds, and guide your students toward their highest potential.
ENROLL NOW — AED 2,999
 (Early Bird)
This Offer Limited to 8 students only-
Early Bird ends on Feb 28th, 2026

    👤

    ✉

    ☎

    🔒Your information is safe & never shared

    • Most Yin Yoga courses teach postures.

    This course teaches therapeutic transformation — body, mind & soul.

    With this training you will learn:
    • The science of fascia, joints & nervous system healing
    • Trauma-aware sequencing & teaching
    • How to help students with stress, anxiety & burnout
    • Meridian & energetic system integration
    • Clinical adjustments & prop mastery
    • Business skills to grow your teaching income
    (Not just a certificate — a life-changing skill kit.)

    Who This Training Is Perfect For

    This course is for you if you are:
    • A yoga teacher wanting deeper therapeutic expertise
    • A wellness professional (PT, therapist, coach)
    • A burnout-seeking relief & healing approach
    • Someone passionate about mind-body transformation
    • Anyone ready to teach Yin with confidence
    No matter your flexibility or previous experience —
    You will walk away ready to teach.

    International Accredetion

    Teach worldwide or wherever you would like to with our accredited course. After completion of the course, you will receive an internationally accredited Yoga teacher certification.

    What Is Yin Yoga?

    We strive to find a balance between our flaws and strengths, allowing us to live life in harmony with ourselves. Perfection is not something we can attain; however, wholeness comes when we embrace all that makes up who we are. Sumit Manav
    Yin Yoga is the perfect complement to dynamic practices, allowing us access and exercise of our deeper physiological structures. By combining Yin’s focus on ligaments, joints, fascial networks and bones with a more active Yang practice we achieve total body wellness – optimizing health and vibrant living.

    Ex Yin Yogis Experience

    About Course Director

    SUMIT MANAV
    Sumit Manav brings 25 years of yoga wisdom and blends ancient traditions with modern science — making deep practices accessible, therapeutic and transformational.

    This is not “another yoga training.”
    It’s a healing certification rooted in experience, depth and real-world impact.
    Read More

    YIN YOGA COURSE CURRICULUM LEVEL-1

    Achieve unparalleled knowledge in Yoga instruction with a 50-hour Yin Yoga certification! Led by Sumit Manav, this comprehensive program comprises two progressional modules spanning five days – full of detailed lectures accompanied with movement play and classes to ensure the concepts are fully integrated into your teaching.

    Get ready for an extraordinary experience that will revolutionize how you understand and practice yoga forever.

    Worldwide Yoga Accredited Certification

    With a Lifestyle Yoga certificate, you can teach Yin Yoga worldwide. Our In-Person 50-Hour Yin Yoga teacher training course is accredited with Yoga Alliance USA.

    What You'll Learn
    (Curriculum Overview)

    • Module 1
    • Module 2

    Module 1

    Yin Practice & Concept (Yin Practice & Yin Concept)
    • Element of yin Yoga
    • Mastering the Deeper understanding of yin
    • 26 Core Posture and their modification
    • Learning to teach with safely
    • Mastering the 6 themed yin sequences with modification and using props
    • A full and sufficient explanation of the Yin Practice and meridians
    • Yin and Yang defined. Yin and Yang tissue defined
    • Why does stretching mater?
    • Why do joints need to be healthy?
    Anatomy & Physiology
    • Compression and tension theory
    • Differences in bones and skeletons
    • How skeletal differences affect the postures, range of movements and the joins
    • 8 Joints Anatomy that includes almost every posture of Yoga
    • Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
    • Daily Yin yoga practice
    • Daily teaching practice
    • Meditation and pranayama, mindfulness

    Module 2

    Teaching methodology of Yin Yoga
    • Assisting in Yin & Anatomy
    • 6 Yin Flows focusing on different Meridians and parts of the body
    • Modifications
    • Anatomy
    • Tension and Compression
    • Skeletal variation
    • Individual anatomical formation of the body, its effects and limitations
    • Motion analysis of the body
    Anatomy & Physiology
    • How to assist someone in their Yin Practice, variations and adjustments
    • 3 specialist situational flows
    • Use of props in Yin Yoga & Yin Yoga Sequencing
    • Chi and Energetic systems
    Pranayama & Meditation
    • What is Meditation?
    • Mastering the concentration
    • Yoga Nidra
    • Chakra Meditation
    • What are Prana and Pranamaya
    • Ashtanga Yoga System
    CODE OF ETHICS.

    Real Benefits You’ll Experience

    • Better nervous system balance
    • Improved joint health & mobility
    • Stress reduction that lasts
    • A confident, marketable teaching skill
    • Ability to attract private clients
    • Certificate recognised worldwide

    Special Bonuses

    • 3 Ready-to-Teach Yin Class Sequences
    • Teaching Scripts + Prop Guides
    • Stress & Sleep Yin Practices
    • Marketing Playbook for Yin Teachers
    • Lifetime Access to Alumni Circle
    • Enjoy AED 601 OFF

    (Only for the first 8 students — limited seats)

    You Save AED 601 — Enroll Before 28th February, 2026
    AED3600

    AED

    2999

    Full Course
    • One of the most detailed and Science based Yin Yoga Training Cousre
    • Access to Course Materials + Ongoing Support
    • Personalized Mentorship & Small Batches
    • 50hr CE From Yoga Alliance
    This program welcomes both aspiring and experienced yoga teachers, corporate professionals, and individuals from all walks of life who wish to deepen their yoga practice, enhance self-awareness, and gain greater mastery over their mental and physical well-being.
    This Offer is Valid till 28th February, 2026 Only !

    Frequently Asked Questions

    Yoga Alliance USA
    Yoga practitioners who want to learn about yin yoga, how to practice it and teach it. Yoga teachers who want to learn Yin yoga to expand their scope of teaching. Self Improvement and who want to teach to Friends and Family Yoga studios and yoga school owners who want to add value to the classes they offer to their clients. −Yin Yoga TTC 50 hours will be running from 9:00 am – 5:00 pm over the following dates
    09.00 AM – 09.45 AM: Morning Pranayama & Meditation

    09.45 AM – 11.30 AM: Morning Asana Practice

    11.30 AM – 12:30 PM: Theory Sessions

    12:30 PM – 1:00 PM: Yoga Nidra Practice

    01.00 PM – 02.30 PM: Lunch Break & homework

    02.30 PM – 03.30 PM: Art of Teaching (Workshop)

    03.30 PM – 05.00 PM: Afternoon Yoga Practice / Analytical Training / Meditation or Breathing Techniques
    Basic understanding and speaking of the English language

    18 years old or over

    Prior knowledge and experience of any style of yoga will be helpful

    Should not be pregnant

    A burning desire to grow and learn
    Yes, you can. Yin Yoga is for everyone and everybody.
    Yes, you can. Guaranteed you will find yourself much more flexible and unwind after the course.
    There is no age limit as long as you have a desire to learn.
    Yes, that is Goal of this course to prepare you to teach and become the best in Yin Style.

    Find your Teacher Training Program

    Neuro Yoga Course

    Yoga For Mental health Course

    Journey Through Yoga Philosophy

    Yoga For Mental health Course

    Pranayama Teacher Training

    In Person Prana Teacher Training

    Chakra Illumination: Unveiling Inner Energy

    Chakra Awakening Course in Dubai

    Yoga Nidra Teacher Training Dubai

    Yoga Nidra Teacher Training

    Spine & Functional Strength Yoga Advanced Certification

    Find your place
    and practice here

    Join Now
    Experience accessible yoga that meets you exactly where you are.
    Classes
    Vata Classes Pitta Classes Kapha Classes Dual Classes Full Timetable Teacher Training
    Discover
    Dosha Quiz About Sumit Corporate Wellness Sharanam Retreat Membership Blog
    Visit Us
    Follow Us
    © 2026, Lifestyle Yoga World. Designed & Developed by WebHopers
    Privacy Policy

    21-Day Dosha Reset

    Unlimited classes · 21 days
    AED 349

    Create your Lifestyle Yoga login

    Name, email and a password — about 30 seconds.

    Pay securely

    Card payment on our booking system, Punchpass.

    Book your first class

    Your three matched classes are waiting in the timetable.
    Continue to secure checkout
    Your 21 days start from your first class, not from today.
    STEP 1 OF 2

    Your Constitution

    These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.

    You’ll only complete this part once.

    Use the name you would like us to keep with your assessment.

    We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.

    Question 1 of 128%
    • Ancient wisdom · Classical yoga · Shangri-La Dubai

    Discover your
    true nature

    In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

    Vata

    Air & Space

    Pitta

    Fire & Water

    Kapha

    Earth & Water
    © Lifestyle Yoga World · Shangri-La Hotel, Sheikh Zayed Road, Dubai
    lifestyleyogaworld.com · WhatsApp us