A corporate wellbeing pilot program is a short, low-risk initiative designed to test employee engagement and impact before committing to a long-term wellbeing strategy.
Instead of rolling out a large program immediately, organisations use pilots to:
Assess participation levels
Understand employee needs
Measure perceived impact
Gain internal buy-in
The 30-Day Corporate Mind & Body Reset is designed specifically as a pilot, making it easy for HR and leadership teams to approve, evaluate, and scale if successful
Employee focus and stress are closely linked to nervous system regulation, not motivation alone.
This program helps by:
Teaching simple, desk-friendly practices that calm stress responses
Reducing mental fatigue caused by screen time and constant pressure
Supporting emotional regulation and recovery
Improving clarity and decision-making under workload
By addressing stress at a physiological level, employees naturally experience better focus, improved energy, and greater resilience throughout the workday.
Yes. This program is fully suitable for hybrid and remote teams.
All sessions are:
Delivered online
Desk-based and equipment-free
Easy to join from any location
Recordings and micro-practices ensure employees across different schedules and time zones can participate without disrupting their work responsibilities.
Absolutely. This program is designed to complement existing HR and wellbeing initiatives, not replace them.
It can integrate seamlessly with:
Mental health and EAP programs
Leadership development initiatives
Employee engagement and retention strategies
Health, wellbeing, and DEI frameworks
HR teams also receive a summary report and recommendations, making it easier to align the pilot with broader organisational goals and future wellbeing planning.
These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.
You’ll only complete this part once.
This number is already linked to your saved Prakriti baseline.
Your existing Constitution stays saved. The new number will need its own Step 1 assessment.
Use the name you would like us to keep with your assessment.
We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.
You're ready for Step 2. We'll now look at how you've been feeling over the last 30 days.