Your dominant Vata makes you naturally creative, quick-thinking and enthusiastic. You move through life with a light, adaptive energy — but when Vata accumulates you can feel scattered, restless or depleted. Your practice is grounding, warming and deeply nourishing.
Your dominant Pitta gives you a sharp, focused and ambitious nature. You are driven to transform and achieve, with a natural capacity for leadership and precision. When Pitta over-accumulates, that fire turns to irritability, burnout and perfectionism. Your practice must cool, soften and teach the art of surrender.
Your dominant Kapha gives you extraordinary endurance, loyalty and a deeply nurturing presence. You are steady and reliable — the anchor in any room. When Kapha stagnates, that steadiness becomes heaviness and low motivation. Your practice is energising fire — it must ignite, mobilise and inspire.
These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.
You’ll only complete this part once.
This number is already linked to your saved Prakriti baseline.
Your existing Constitution stays saved. The new number will need its own Step 1 assessment.
Use the name you would like us to keep with your assessment.
We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.
You're ready for Step 2. We'll now look at how you've been feeling over the last 30 days.