Sunrise Rooftop Yoga &
Aqua Yoga in Dubai — Shangri-La 42nd Floor

Wake Up Above Dubai

Rooftop Sunrise Yoga · Aqua Yoga with Burj Khalifa Views
At 6:30am, as the first gold light breaks over the Arabian Gulf,
you are 42 floors above the city — breathing, moving, fully alive.
This is not a yoga class. This is Dubai from the inside.
  • Simple, Transparent Pricing

Invest in Your Morning

No memberships required. No hidden fees. Just show up — your mat, your view, your practice.

Rooftop · Floor 42

Luxury Sunrise Yoga Experience
75 minutes above the Dubai skyline. Classical alignment, pranayama, and stillness — with the city waking up beneath you.
  • Sunday & Wednesday at 6:30 AM
  • 75 minutes · Twice a week
  • All levels welcome
  • Mat provided on request
  • Free valet parking

AED

150

/ session
Only 10 spots per session
  • Most unique

Poolside · Burj Khalifa View

Aqua Yoga with Burj Khalifa Views
Float through your practice in cool water with the world's tallest building as your backdrop. Therapeutic, breathtaking, and unlike anything else in Dubai.
  • Every Sunday at 8:00 AM
  • Shangri-La pool deck · Burj Khalifa view
  • Joint-friendly · All fitness levels
  • Towel provided
  • Free valet parking

AED

110

/ session
Limited to 20 guests

Best Value · Sunday Only

Sunday Full Morning
Rooftop at sunrise, then the pool 90 minutes later. The ultimate Dubai morning — two transformative experiences, one perfect Sunday.
  • Sunrise Yoga 6:30 AM + Aqua Yoga 8:00 AM
  • Both sessions back-to-back
  • Priority spots via WhatsApp booking
  • Free valet parking all morning

AED

260

/ Sunday
AED 150 + AED 110 — no extra charge
Book both to secure your spots
All prices inclusive of VAT  ·  Advance booking required  ·  24-hour cancellation policy
Questions? WhatsApp +971 566 241 002  ·  info@lifestyleyogaworld.com
  • Why This Is Different

Not a class. An encounter.

01
The View Transforms You
Practicing at altitude shifts your nervous system. The open sky, the silence, the scale of the city below — it creates a quality of presence you cannot manufacture indoors.
02
25 Years of Mastery
Led personally by Sumit Manav — BKS Iyengar-certified, Himalayan lineage trained. Every class carries the depth of a lifetime of practice, distilled into 75 minutes.
03
Intimate by Design
With just 10 spots on the rooftop, you receive a quality of personal attention, adjustment, and energy that large studios simply cannot offer.
04
Five-Star Setting
Shangri-La on Sheikh Zayed Road is one of Dubai’s most iconic addresses. Arrive early, linger after — the morning belongs to you.
05
Water Heals Deeper
Aqua yoga reduces joint load by up to 80%, inviting deeper movement and fuller breath — while one of the world’s most breathtaking views holds you company.
06
All Levels Welcome
Both experiences are thoughtfully adapted for every body and every level of practice. The only requirement is the willingness to show up.

Sumit Manav

With over 25 years of practice rooted in the Himalayas and refined through decades of expert teaching, Sumit brings a rare synthesis of classical yogic tradition and modern understanding. He has personally taught at Emirates, PepsiCo, Emaar, Fairmont, Kellogg’s, and Shangri-La.

His classes are precise, deeply personal, and held — not just led. Every adjustment, every cue, carries the weight of a lifetime of practice.

  • Where to find us

Shangri-La Dubai

Shangri-La Hotel, Sheikh Zayed Road

Trade Centre Area · Dubai, UAE
Rooftop Level 42 — Sunrise Yoga
Pool Deck — Aqua Yoga
Metro: World Trade Centre · Valet & self-parking available
5-Star Venue | Floor 42 Rooftop Burj Khalifa View | Sheikh Zayed Road | Valet Available

Dubai

4th Floor, Shangri-La Hotel, Sheikh Zayed Road, Dubai

21-Day Dosha Reset

Unlimited classes · 21 days
AED 349

Create your Lifestyle Yoga login

Name, email and a password — about 30 seconds.

Pay securely

Card payment on our booking system, Punchpass.

Book your first class

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Your 21 days start from your first class, not from today.
STEP 1 OF 2

Your Constitution

These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.

You’ll only complete this part once.

Use the name you would like us to keep with your assessment.

We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.

Question 1 of 128%
  • Ancient wisdom · Classical yoga · Shangri-La Dubai

Discover your
true nature

In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

Vata

Air & Space

Pitta

Fire & Water

Kapha

Earth & Water
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