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  • Lifestyle Yoga World · Dubai Studio

Sound Healing

Ancient Tibetan bowls. Buddhist instruments. Crystal sound. A deeply restorative practice that dissolves stress, restores sleep and renews clarity — led by Shivanshi at our Dubai studio.

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Book Weekly Class
  • Sunday · 10:30 am
  • Wednesday · 7:30 pm
  • Lifestyle Yoga · Dubai
  • Completely private · Maximum 2 people
  • The uncomfortable truth

Ancient sound.Modern healing.

Sound healing is one of humanity's oldest therapeutic modalities — woven into Himalayan, Buddhist and Vedic traditions for thousands of years. When precisely tuned frequencies wash over the body, they guide the nervous system from high-beta stress into deeply restorative alpha and theta states.
At Lifestyle Yoga World Dubai, our sound bath sessions combine Tibetan singing bowls, crystal bowls and traditional Buddhist instruments to create an immersive soundscape for profound rest, recovery and clarity.
01
Deep stress & anxiety relief
Activates the parasympathetic nervous system, lowering cortisol and releasing tension held in the body.
02
Improved sleep quality
Resets circadian rhythm and quiets the overactive mind. Most clients report deeper sleep after their first session.
03
Mental clarity & focus
Clears mental fog and sharpens concentration — ideal for Dubai's high-performance professionals.
04
Emotional balance
Non-invasive vibration loosens stored emotional tension, restoring grounded equilibrium.
05
Physical pain reduction
Resonant frequencies support cellular repair and ease chronic tension and discomfort.
Weekly Classes · Dubai Studio

Join us every week

Two opportunities each week to step away from the pace of Dubai and return to stillness. All levels welcome — nothing to do but arrive.

Sunday Morning

Sound Bath
10:30 am
Begin your week with a full hour of deep sound immersion. Lie back, close your eyes and let Shivanshi's bowls carry you into complete rest — the perfect reset before the week unfolds.

Reserve your place →

Wednesday Evening

Sound Bath
7:30 pm
Decompress mid-week. The ideal antidote to a demanding Dubai workday — arrive carrying the weight of the week, leave feeling genuinely light and restored.
Reserve your place →
Small group sessions · Mats, blankets & eye pillows provided · All levels welcome
Weekly Classes · Dubai Studio

All sound healing offerings

Non-invasive vibration loosens stored emotional tension, restoring grounded equilibrium.
01

Weekly Group Sound Bath

Join Shivanshi every Sunday morning and Wednesday evening. Tibetan bowls, crystal singing bowls and Buddhist instruments weave together in a deeply healing soundscape.
  • Dubai Studio
  • Sunday · 10:30 am
  • All Levels
  • Wednesdays 7:30pm
Book a class
02

Private Sound Healing Session

A one-to-one session designed entirely around you. Shivanshi curates a personalised sound journey targeting your specific needs — stress, sleep, focus or deep emotional release.
  • 60 / 90 min
  • Fully Personalised
  • Dubai Studio
Enquire now
03

Corporate Sound Healing

Sound healing delivered to your Dubai workplace. No experience required. Trusted by teams across aviation, banking and luxury hospitality in the UAE.
  • On-Site Dubai
  • Teams & Groups
  • Custom Programme
Learn more

Meet Shivanshi Chaudhary

Sound Healing Facilitator & Yoga Teacher · Lifestyle Yoga World Dubai

Shivanshi brings rare depth to her practice — drawing from Tibetan Buddhist traditions, Vedic sound science and contemporary trauma-informed approaches to create sessions that are both powerfully effective and genuinely sacred.

As a resident teacher at Lifestyle Yoga World Dubai, Shivanshi has guided hundreds of individuals through transformative sound journeys. Her presence is calm, grounded and deeply healing.
Tibetan Singing Bowl & Crystal Bowl Practitioner
Buddhist Sound Healing — traditional lineage training
Registered Yoga Teacher (RYT) at Lifestyle Yoga World
Specialist in stress, sleep and emotional wellbeing
Private & corporate sound healing specialist, Dubai

Corporate sound.
healing Dubai.

High-performance teams carry high levels of stress. Sound healing is one of the most immediately felt wellness interventions available — no experience, no mats, no change of clothing required.

Trusted by teams across aviation, banking, luxury hospitality and professional services. We bring the full studio experience directly to your workspace.
Request Corporate Quote
01
On-site delivery across Dubai
We bring all instruments, mats and equipment to your office or venue. Minimum disruption, maximum impact.
02
Scalable for any team size
Intimate leadership sessions for 5 to company-wide wellness events for 200+. Custom formats available.
03
Measurable wellness outcomes
Pre- and post-session assessments available — ideal for ESG reporting and wellness KPIs.
04
Ongoing monthly programmes
Retainer packages for regular workplace sessions — the most effective format for lasting results.

Your first step into deep rest

Whether you join a weekly class, book a private session or bring sound healing to your team — the experience begins the moment you decide to show up for yourself.
Book Weekly Class
Corporate Enquiry
Private Session Enquiry
Lifestyle Yoga World · Dubai Studio · All levels welcome · No experience needed

Frequently Asked Questions

Absolutely not. Sound healing is completely passive — you simply lie down, close your eyes and allow the vibrations to work. No yoga experience, meditation practice or fitness level is required. It is accessible to everyone, regardless of age or background.

We provide yoga mats, blankets and eye pillows — all you need is comfortable, loose-fitting clothing. Arrive 5–10 minutes early to settle in before the session begins.

In a private session, Shivanshi consults with you on your specific goals before the experience begins. The entire 60 or 90-minute session is then tailored to you personally — instruments, frequency patterns, pacing and intention are all designed for your individual healing journey.
Yes — this is one of the most common reasons people seek us out. The frequencies of Tibetan and crystal bowls directly influence the autonomic nervous system, guiding it from the activated stress state into deep rest. Many clients notice a significant shift after just one session.
Sound healing is sector-agnostic and highly adaptable. We have delivered sessions for teams in aviation, banking, finance, luxury hospitality, construction and technology across Dubai. The only requirement is a quiet indoor space large enough for participants to lie comfortably.
Weekly classes — Sundays 10:30am and Wednesdays 7:30pm — can be booked via the button above. For private and corporate enquiries, message us on WhatsApp at +971 566 241 002 and Shivanshi will personally be in touch to arrange your session.
  • Experiences

What our students say

I came in with a splitting stress headache and left completely clear. Shivanshi's session is unlike anything I've experienced in Dubai. Pure transformation.
Ravi K.
HR Director · DIFC
We brought Shivanshi in for our team wellness day and the feedback was extraordinary. People were still talking about it weeks later. Exceptional.
Sara M.
Marketing Director · Dubai
I've been attending the Wednesday sessions for three months. My sleep has completely transformed. The sound bath is non-negotiable in my week.
Nadia A.
Regular Student · Dubai Marina
Sumit Manav’s yoga sessions have been a game-changer for our team’s productivity and morale. Stress levels are down, and focus is up. Highly recommended!
Nasco

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  • Ancient wisdom · Classical yoga · Shangri-La Dubai

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