Senior Yoga Trainer

SUJAY S

Senior Yoga Teacher & Teacher Training Faculty

My path to yoga began after a degree in mechanical engineering — a discipline that trained me to look for structure and precision, qualities I now bring to every class I teach. Over eight years and a Master's degree in Yoga Science, that structure has been balanced by something deeper: an understanding that yoga is not simply a sequence of postures, but a science of the whole person — body, breath and mind, held together by discipline. I am honoured to bring that understanding to our students at Lifestyle Yoga World, and to help shape the next generation of teachers through our Teacher Training programme.
The journey

Biography

Sujay S is a certified yoga teacher and senior faculty member of the Lifestyle Yoga Teacher Training programme, bringing over 10 years of professional teaching experience across Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yoga Therapy, Yoga Anatomy and Yoga Philosophy.
His teaching spans regular group classes, 200-hour Yoga Teacher Training programmes (RYS® 200), corporate wellness sessions, private practice, therapeutic workshops and international retreats across India and abroad — a breadth of experience that shapes how he teaches: with structure, precision and genuine care for where each student is starting from.
Sujay's teaching philosophy combines traditional yogic wisdom with a modern, scientific understanding of the body — a natural extension of his own path from mechanical engineering into the deeper mechanics of breath, anatomy and mind. His classes are built to be safe, structured and genuinely transformative, for complete beginners and advanced practitioners alike.
At Lifestyle Yoga, Sujay teaches primarily yoga by dosha -prescribed classes — grounding, structured practices built for the constitution that most needs routine and steadiness — alongside Dual Dosha sessions and Teacher Training faculty duties across the timetable.
Features
  • Master's in Yoga Science: M.Sc. in Yoga, S-VYASA University (2022–2025) — one of the world's foremost institutions for the scientific study of yoga.
  • Engineering Foundation: Bachelor's degree in Mechanical Engineering, Bengaluru Institute of Technology — a structured, analytical foundation for teaching anatomy and alignment.
  • YCB Certified Teacher & Evaluator (2025): Certified by the Yoga Certification Board to both teach and formally evaluate other yoga teachers.
  • 500-Hour Advanced Certificate, S-VYASA University (2025): Advanced training beyond standard 200- and 300-hour levels.
  • 300 RYT, Rishikesh Yoga Association (2025) & 200 RYT, Sanskriti Yogashala (2021): Internationally recognised teaching credentials at both levels.
  • Specialist Training: Aerial Yoga Teacher Training at Ashtangi Yogashala (2024) and Level 3 Sound Healing Certification from Rishikesh Yoga Healing School (2024).
  • Yoga Teacher Training Faculty: Senior member of Lifestyle Yoga World's 200-hour Teacher Training team.

Main Skills

Yoga Training
95%
Yoga Therapy
90%
Personal Yoga
85%

21-Day Dosha Reset

Unlimited classes · 21 days
AED 349

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Your Constitution

These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.

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Question 1 of 128%
  • Ancient wisdom · Classical yoga · Shangri-La Dubai

Discover your
true nature

In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

Vata

Air & Space

Pitta

Fire & Water

Kapha

Earth & Water
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